You are here: Home Managing Your ... Cancer Tips For Reducing ...
Information about all aspects of finances affected by a serious health condition. Includes income sources such as work, investments, and private and government disability programs, and expenses such as medical bills, and how to deal with financial problems.
Information about all aspects of health care from choosing a doctor and treatment, staying safe in a hospital, to end of life care. Includes how to obtain, choose and maximize health insurance policies.
Answers to your practical questions such as how to travel safely despite your health condition, how to avoid getting infected by a pet, and what to say or not say to an insurance company.

Tips For Reducing Risk Of Cancer


To reduce the risk of cancer recurring:

  • Eat a Cancer Prevention Diet. 
  • Avoid carcinogens. Carcinogens are cancer causing substances found in food. For example:
    • Do not cook oils on high heat.  Oils become carcinogenic on high heat.
    • Avoid foods that look or smell moldy. They may contain aflatoxin which is a carcinogen
    • Avoid cured, dried or preserved meats. They are cured with nitrates or nitrites.
    • Limit barbecues. You can reduce carcinogens in barbecued foods sby pre heating the meat in a microwave or the oven.
    • Avoid smoked foods.
    • Buy organic fruits and vegetables when possible to avoid additives and pesticides.
  • Exercise.
  • Get rest.
  • Do what you can to reduce stress. Learn how to deal with stress you cannot eliminate.

For information about each of these subjects, see the documents in "To Learn More."

Please share how this information is useful to you. 0 Comments


Post a Comment Have something to add to this topic? Contact Us.

Characters remaining:

  • Allowed markup: <a> <i> <b> <em> <u> <s> <strong> <code> <pre> <p>
    All other tags will be stripped.