Dining out can be an enjoyable and relaxing experience or it may simply be a necessity for those pressed for time.   

Being diagnosed with a serious or life-challenging illness is no reason to stop dining out.   Simply use the same common sense and practical guidelines for food safety when dining out that you apply at home.  Always remember that your health comes first. 

If you are uncomfortable with a restaurant or don't feel that it, or the food it serves, meets your standards, do no eat there. If there's a question about cleanliness in the kitchen, seasoned travelers check out cleanliness and tidiness of the bathroom.

• Order food well done.
• Avoid raw seafood.
• When ordering a beverage, order a canned or bottled product.
• Only drink safe water.

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