Financial Crunch Or Crisis: How To Deal With A
Wherever you are on the spectrum from a mild financial crunch to a full-blown financial crisis, there are 10 steps to consider to help make the situation better. The steps involve some work on your part, but not as much as you may think. In a nutshell:
- The first step is to take your finances apart and take a good look at them - one at a time. You do not need to be dollar specific. An approximation (a ballpark) of the numbers will do.
- Once you have the picture, consider the various steps you can take to help make the crunch easier to handle, or possibly get rid of it entirely. If you are like most of us, there are likely more things you can do than you realize.
- If excessive use of credit cards for non-medical expenses is part of the problem, put your cards away. Use cash for a while until things stabilize.
- For information about the steps, see: Ten Steps To Consider In The Event Of A Financial Crunch Or Crisis
If there doesn't seem to be a way out of your financial bind, consider bankruptcy. The idea of bankruptcy may go against the grain, but the idea of a second chance is such a bedrock of American life that our founding fathers included bankruptcy in the constitution. You may even be able to save some assets to help you start again. (Before initiating bankruptcy, see: How To Decide Whether And When To File For Bankruptcy)
If finances are keeping you from getting the medical care you need, there are alternatives available. See our information for obtaining health care by people who are Uninsured.
If finances start to pull you down emotionally, focus on the important things in life your diagnosis has reminded you of. Get help if you need it. If you can't afford professional help, at least speak with someone else in your situation such as in a support group or with a buddy in a similar situation. Talking helps. For information about emotions, click here. For information about support groups,including the advantages of joining one in addition to emotional support, click here. To find other buddies with HIV, click here.
At the least:
- Do your best to keep your health insurance premiums up to date. Health insurance is likely the most important asset you have.
- Do your best to pay at least the minimum amount due each month on credit cards and keep your mortgage payments up to date.
- If it looks like you will have to miss a mortgage or rent payment etc, call the lender or company that services the loan or your landlord immediately. Don't wait until you receive a mortgage foreclosure, notice of eviction from your apartment, an interruption in gas or electric service etc.. Take immediate steps to change the situation.
As a general matter, debt collectors are not allowed to harass you. Learn about your rights with respect to debt collectors.
If you are overweight, one way to save money on health care costs is to lose weight. Studies show that overweight people spend more on health care. One study showed that people with a body mass index of 25 spent $1,938 a year on health costs. People with a body mass index of 40 spent $5,510; people with a body mass of index of 45 spent $13,327. Plus more and more employers are requiring people with health issues such as being over weight to pay a higher share of health insurance premiums.
It is worth taking a moment to find out if you or a close family member has unclaimed assets. Check each state you have lived in at: www.naupa.org .
For more information, see:
- Your Rights With Respect To Creditors and Harassment
- How To Deal With The Emotions That Come With A Financial Crunch/Crisis
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