You are here: Home Emotional Well ... Emotions Tips To Help Feel ... Engage in mind changing ...
Information For Living With: Choose condition »
Information about all aspects of finances affected by a serious health condition. Includes income sources such as work, investments, and private and government disability programs, and expenses such as medical bills, and how to deal with financial problems.
Information about all aspects of health care from choosing a doctor and treatment, staying safe in a hospital, to end of life care. Includes how to obtain, choose and maximize health insurance policies.
Answers to your practical questions such as how to travel safely despite your health condition, how to avoid getting infected by a pet, and what to say or not say to an insurance company.

Engage in mind changing activities

Next »

1/7

Any activity that takes your focus and makes time disappear is a mind changing activity. What that means is different for each of us. Most hobbies have this effect.

There are also mind techniques to consider. With such a technique, you focus on something other than your fear or worry. For example, self hypnosis, meditation or relaxation techniques.

For more information, see the documents in "To Learn More."


Please share how this information is useful to you. 0 Comments

 

Post a Comment Have something to add to this topic? Contact Us.

Characters remaining:

  • Allowed markup: <a> <i> <b> <em> <u> <s> <strong> <code> <pre> <p>
    All other tags will be stripped.