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You can feel a sense of hope, despite your health condition. What you hope for likely changes with time. If you have been told that a cure may not be possible, you can hope for other things. These may include comfort, peace, acceptance, even joy. Hoping may give you a sense of purpose. This, in itself, may help you feel better.
To build a sense of hope, set goals to look forward to each day. Plan something to get your mind off your situation. Some tips from others are:
- Plan your days as you've always done.
- Don't stop doing the things you like to do.
- Start a new daily routine.
- Find small things in life to look forward to each day.
- Set dates and events to look forward to.
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