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All medicines (drugs) have benefits and risks. This includes prescription drugs, over-the-counter drugs, vitamins, minerals and supplements. 

To be a smart, informed drug consumer, take the following steps: 

• Decide on your objectives before agreeing to take a drug.  For example, do you need to be alert for work? If so, look for a drug that doesn't make you sleepy during the day.
• Only take a drug with "Informed Consent." Basically this means understanding:
  • What the drug is supposed to do
  • The risks that may be involved
  • The alternatives, and
  • How to take the drug appropriately. 
• Do your part to avoid errors. For example:
  • Ask the pharmacist to check for negative interactions with any other drug you take.
  • Look at the actual drug the pharmacist gives you. Make sure they look the same as  your last batch. If they don't - ask why.
• Avoid overmedication. Overmmedication can cause unnecessary side effects.
• If there is a choice between a newer and older drug, remember that the longer a drug is on the market, the more experience we have with it. Experience becomes the ultimate proof about the benefits and risks of a drug.
• Always carry a list of your medicines with you in case of emergency and for each doctor's appointment. (Survivorship A to Z provides a List. See "To Learn More.")
• Buy drugs in the place that is best for you. It may not be the pharmacy that is closest to your residence or work.
• When cost is an issue, there are ways to save money.
• You may be able to get the drugs you need even if you can't afford them. For instance, through a program of the manufacturer or through samples from your doctor.
• Live with your drugs wisely. For instance, don't store them in the bathroom.  Dispose of unused drugs appropriately.

Always keep in mint that you have the right to determine whether you will take a drug, and if so, which one(s).

NOTE: If you take a drug long term, ask your doctor whether you should be taking supplements because of the drug. Long term use of some drugs can interfere with your body's ability to absorb and metabolize nutrients.

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