Content Overview 
- Summary
- Let your emotions settle. A cancer diagnosis is usually not an emergency.
- Contact the doctor who diagnosed you or the doctor's nurse or office manager. Ask for a repeat of the basics, including how long you have to make a decision..
- Take time choosing a cancer doctor - generally a specialist called an Oncologist.
- Focus on getting the medical care you need. A patient navigator can help. Postpone major non-medical decisions until after treatment ends if possible.
- Learn the basics about your cancer.
- Decide whether you or someone else will be the decision maker about your health care. Learn how to maximize time with a doctor.
- Before deciding on a treatment, consider getting a second opinion. Understand the pros and cons of each possibility.
- Think of non-traditional treatments as complementary or in addition to - not instead of what your doctor has to offer.
- Decide who to tell about your condition, when, and how much to tell.
- Think of family and friends as part of your health care team. Ask them for help when you need it. Your health needs should come first, but also consider theirs. If you have underage children, tell them about your diagnosis in an age appropriate manner.
- If you work, whether you are an employee, business owner, or self employed, be cautious telling about your diagnosis right away. There is no legal obligation to tell. Consider taking some time to focus on your condition first.
- Share your emotions. Watch for depression. Consider seeking counseling. Keep busy while waiting for test results. You may also want to consider getting a pet if you don't have one (yes, a pet).
- Start looking at your insurance and financial situation to determine how you will pay for medical care. Even with health insurance, medical care can be costly. Free or low cost care is available if you are uninsured or underinsured.
- Attend to your financial basics. Pay your rent or mortgage and minimums on your credit card. Start keeping track of all medical services you receive and expenses you pay. Don't pay a medical bill just because you receive one.
- Financial assistance may be available if needed.
- Learn to be wise about purchasing, living with, storing and disposing of drugs. Free drugs may be available.
- Drugs and treatments do not work in a vacuum. Start to think of the food you eat, the exercise you get, rest/sleep and even proper care of your mouth as steps you can take to make treatments and drugs most effective.
- Speak with other people who are going through what you are.
- If you have underage children, tell them about your diagnosis in an age appropriate manner. Monitor their behavior. Arrange for their care in case something happens to you.
- Schedule a dental check up.
- If you want to have children, take steps to preserve your ability prior to starting chemotherapy or radiation.
- IF YOUR DIAGNOSIS IS AN ADVANCED STAGE OF CANCER OR AN UNUSUAL OR A RARE CANCER
- ONCE A TREATMENT DECISION IS MADE
Newly Diagnosed With Cancer
ONCE A TREATMENT DECISION IS MADE
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Once a treatment decision is made, it is time to start thinking about the practical aspects of the treatment so that you do not have to catch up on things you could have taken care of when you were feeling better while at the same time dealing with the treatment.. For instance:
- If you are going to have surgery:
- Start by finding a board certified surgeon who is experienced in the surgery you need.
- Learn how to choose a hospital, how to maximize your stay in a hospital and how to minimize risk of infection. One of the things that you will learn from out documents noted in "To Learn More" is that you should try to have a family member or friend be with you as much as possible to act as a patient advocate.
- Find out what you should and should not be doing prior to surgery.
- If you are going to have chemotherapy or radiation:
- Reduce anxiety by learning about your cancer and the treatment.
- Express your feelings. Don't keep them bottled up.
- Try to keep your vision on the half full side of the glass. Fear and anxiety can make it difficult. Keep in mind that at least one person survives every illness. There is no reason that person won't be you.
- If you are going to undergo chemotherapy and are at risk for losing your hair, decide if you will want to wear a wig. If so, now is the time to get one to match your hair. Free and low cost wigs are available.
- Think about how you are going to get to and from appointments. If needed, American Cancer Society can help arrange transportation. Call 800.ACS.2345
- Learn about changes to start making in your diet to build your system with nutrients that the treatment may diminish. Perhaps you should also be taking a multi-vitamin and/or supplements.
- Stock up on your comfort foods, including some in your freezer that you can defrost as needed. When you freeze foods for this period, make the portions smaller than usual for those occasions when you don't feel like eating a lot.
- Think about who will take care of your children while you are in treatment and during any recovery period(s).
- What changes will be needed at work to accommodate the treatment schedule. (If changes are needed, you can negotiate for them. Changes in this situation are known as an "accommodation.")
- How will bills be paid if you aren't feeling well enough to attend to them? This is not the time for your health insurance to be cancelled for lack of payment, or for your mortgage to go into default or to be behind in your rent if you can avoid it. (Family members or friends can pay bills for you. If none are available, you can hire a professional.)
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