Content Overview

• Schedule tests to get results soonest
• Use relaxation techniques.
• Keep busy.
• Use your mind to reframe what is happening
• Keep a balance In your life.
• Use whatever techniques helped get you through past stressful periods
• Include activities that make you feel good.
• Include activities that keep your attention.
• Take advantage of your support systems.
• Research your condition if it helps.
• Take care of yourself. Talk to your doctor if you need help sleeping.
• Enlist the help of a higher power.
• Live In the moment.
• Ask that you be given test results as soon as possible
• Exercise.
• Listen to soothing music either under the guidance of a therapist or on your own
• Try to think positively. Recognize negative thoughts and try to change them.
• Don't make rash decisions or open the spending spigot irrationally.
• Watch for signs of depression.
• Keep In mind that symptoms and side effects such as pain, fatigue and nausea can be controlled.