Content Overview 
- Summary
- Get The Best Quality Care You Can
- How To Choose And Maximize Time With Your Doctor Or Other Health Care Provider
- Drugs And Treatments
- Second Opinions
- Pain, Fatigue And Other Side Effects
- Places In Which To Receive Care
- Medical Research
- How To Cope While Waiting For Test Results
- Treatment: Before, During & After
- Think Of The Foods You Eat, Exercise, Proper Rest And Stress Reduction As Part Of Your Treatment
- Dental Services, Eyeglasses And Hearing Aids
- Multiple Health Conditions (Comorbidity)
- End Of Life
- General Stuff That Really Helps
Think Of The Foods You Eat, Exercise, Proper Rest And Stress Reduction As Part Of Your Treatment
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A wellness lifestyle:
- Helps your body function at its best.
- Helps make you feel in control rather than simply relying on treatments and medication.
- Helps prevent additional diseases.
If you smoke - quit.
If you are obese - lose weight.
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