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How To Manage Fatigue

Keep Track Of Your Symptoms

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If you keep track of your symptoms, you can describe them accurately to your health care team. Keeping track may also help you adjust your schedule to maximize use of your energy.

Consider using our Symptoms Diary to help keep track. In addition to allowing for easy tracking, a push of a button turns the information into an easy-to-read graph to help:

  • Keep track of your good and bad days. You may see a pattern.
  • Maximize your time with your doctor or other health care professional. Include what helps to relieve your fatigue and what makes your fatigue worse.

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