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How To Cope With Changes In Taste

If Food Tastes Bland After A Few Mouthfuls

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If food tastes bland after a few mouthfuls:

  • Consider alternating what food you eat with each mouthful.
  • Increase the flavor of foods. For example:
    • Add spices
    • Add condiments such as ketchup or mustard, barbecue sauce)
  • Consider strong flavored foods. For example:
    • Barbecued foods
    • Chocolate
    • Cured meats
    • Olives
    • Pepperoni
    • Pickles
    • Pizza

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