Financial Crunch Or Crisis: How To Deal With A
How To Deal With The Emotions That Come With A Financial Crunch/Crisis
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A financial crunch can bring up all kinds of difficult emotions.
The following list includes some of the emotions that may appear, and tips for dealing with them:
For tips to help feel in control your emotions, click here. (For tips about additional emotions/feelings, click here.)
If your emotions become overwhelming, or are severe for a continued period of time, seek help. Help can be anywhere from talking about it with a close friend, to a formal or informal support group, self help groups, to professional counseling.
Seeking help is not a sign of weakness. In fact it is a sign of strength: you want to do all you can to have the best possible quality of life. For information, see:
Please share how this information is useful to you.
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