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Anxiety, And How To Cope With It

Anxiety Triggers

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Triggers for anxiety vary. Triggers for people with a history of a serious health condition include the following:

  • An upcoming doctor's appointment or test.
  • Waiting for test results.
  • Getting ready for a scan (there is even a new term for this type of anxiety used on the internet: "scanxiety").
  • Entering or being in a hospital, assisted living facility, hospital and/or hospice.
  • An anniversary date.
  • A new body ache.
  • Thoughts of disability or death.
  • Death of a celebrity with your specific condition or any death at all.

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