Content Overview
- Summary
- Common Causes of Nausea and Vomiting
- Non-Drug Methods For Preventing Nausea and Vomiting
- Drugs Which Can Be Used To Prevent Nausea And Vomiting
- Foods And Liquids That Are Easier On The System During Periods Of Nausea And Vomiting
- Foods To Avoid When Feeling Nauseous
- Nausea Bags To Consider Carrying With You "Just In Case"
- What To Do And Not Do If You Just Had A Bout Of Vomiting
How To Cope With Nausea And Vomiting
Foods To Avoid When Feeling Nauseous
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Avoid:
- Greasy and processed foods, and foods that contain a lot of salt. Some of these are white breads, pastries, doughnuts, sausage, fast-food burgers, fried foods, chips, and many canned foods.
- Foods with strong smells.
- Caffeine, alcohol, and carbonated drinks.
- Very spicy foods.
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