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How To Assert Yourself

Consider Assertiveness Training.

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If being assertive on your own is too difficult, consider seeking assertiveness training.

  • Speak with your local or national disease specific association for a recommendation.
  • Assertiveness training is also available on line. Search in your favorite search engine for local or online free or reasonable cost "assertive training courses." For instance, offsite linkhas a video/dvd and workbook for a fee.

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