Content Overview
- Summary
- Expect A Mix of Emotions
- Express Feelings: Find A Colorectal Cancer Buddy. Join A Support Group. Write. Do Art.
- Consider Previous Coping Mechanisms
- When To Seek Professional Help
- Give Yourself A Break
- Consider Getting A Pet
- Do Something Life Affirming
- Expect Anxiety Before Medical Appointments
- Decide How To Define Yourself
- If Your Colorectal Cancer Was Not Completely Eliminated
Colorectal Cancer: Post Treatment 0-6 Months: Emotional Well Being: Stages II,III,IV
Decide How To Define Yourself
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It becomes important how you define yourself. The word "survivor" means different things to different people. The word(s) you use help you process what has been happening and where you are. The word(s) also help define you in the world. Keep in mind that you are a person who had colorectal cancer. Colorectal cancer was and is not your life. It is not your life today. You are not your disease.
If you need help, consider speaking with a professional therapist, or a clergy person.
See the articles in "To Learn More" for information about:
- The concept that you are not your disease
- How to choose a mental health professional.
To Learn More
More Information
Therapists - Mental Health ProfessionalsRelated Articles
You Are Not Your Disease How To Choose A Mental Health Therapist
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