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Information about all aspects of finances affected by a serious health condition. Includes income sources such as work, investments, and private and government disability programs, and expenses such as medical bills, and how to deal with financial problems.
Information about all aspects of health care from choosing a doctor and treatment, staying safe in a hospital, to end of life care. Includes how to obtain, choose and maximize health insurance policies.
Answers to your practical questions such as how to travel safely despite your health condition, how to avoid getting infected by a pet, and what to say or not say to an insurance company.

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A Wellness Plan integrates all aspects of your life to maximize your physical and emotional well being.

Just thinking about a Wellness plan can shift your behavior. For instance, each time you think about what to eat at a meal, keep in mind that each bite is an investment in your health. Food is fuel for your body.

  • Eliminate smoke - both smoking yourself and second hand smoke at home and at work.
  • Exercise every day if you can, even if moderately.
  • Watch for depression. Learn how to cope with anxiety and panic attacks.
  • Get adequate rest.

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