How To Cope With Changes In Taste
If Strong Food Odor Affects Taste
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Avoid foods and drinks with smells that bother you. Consider the following tips which have helped other people:
- Eat foods cold or at room temperature.
- Use a fan when cooking.
- Cook outdoors
- Microwave your food
- Ask family or friends to cook
- Order take out
- Keep foods covered
- Use cups with lids (such as travel mugs)
- Drink filtered water. Carafe-type water purifiers are not expensive. They reduce the chemical odors common in tap water.
- Drink through a straw
- When cooking:
- Lift lids away from you
- Use a kitchen fan
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