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How To Prepare For Travel After A Diagnosis

Minimizing Jet Lag

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Jet Lag can be a bummer in the best of times, but it can really put a damper on a trip (or even a return home when added to not feeling well because of a health condition 

Ask your doctor for advice for coping with jet lag. Jet Lag advice can also be obtained on such web sites as:

  • www.anl.gov offsite link, tel. 630.252.2000. A method of combating jet lag known as the Argonne National Laboratory system which requires changing y
  • www.stopjetlag.com offsite link: a software program that creates personal battle plans to fight jet lag. $25. per plan
  • www.GoodSleep.com offsite link provides unlimited jet lag advice for $4.95 a month.

 


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